Charity for the Community: All Riders Up
By Kaitlin Irwin
Sometimes nothing feels as
good as lifting others up. Located on 10 acres of land in Garnet Valley, PA is
All Riders Up, a nonprofit that helps individuals with physical, cognitive and
emotional disabilities. You may already be familiar with some forms of therapy
such a cognitive behavioral therapy, art therapy or physical therapy. At All
Riders Up, visitors can experience the healing work of equine therapy. Various
professionals and certified experts are helping individuals with disabilities
every day through horse riding activities, and the results are tremendous.
Students at All Riders Up
participate in Equine-Assisted Activities. This therapeutic horse riding is
available to students ages 4 and up and sessions are led by instructors who are
certified by the Professional Association of Therapeutic Horsemanship
International. Learning to ride a horse can be incredibly helpful for people
who struggle with physical impairment. Equine therapy can help them improve
their flexibility and balance as well as their strength and posture. Not to
mention, horse riding is a fun activity that can be shared with others. This
can provide a sense of normalcy and improved self-confidence.
Horse riding also helps
those struggling with cognitive and emotional disabilities because it requires
social interaction and focus. In order to communicate with a horse, riders need
to display self-awareness and concentration. The result is a deeper connection
to the horse, which can improve confidence, patience and communication skills. All
Riders Up has helped individuals with autism, social anxiety, and PTSD, among
other conditions. Along with therapeutic riding, students can also receive
Equine-Facilitated Psychotherapy, in which mental health professionals work
together with individuals to develop a therapeutic goal and plan to improve
physical and mental health while developing stronger interpersonal
relationships.
There is even a Veterans
Program for those who have served since 9/11. Veterans may be dealing with
physical issues, such as amputations, injuries or brain trauma, as well as any
number of mental illnesses. Riding a horse can provide a new path to stability,
self-esteem and a transition back into civilian life.
Along with registered
nurses, mental health educators and professionals and riding instructors, the
volunteers at All Riders Up help the organization continue to shine. If the
idea of improving others’ quality of life through horses sounds good to you,
consider volunteering! It’s a great way to stay active, meet new people and
make a difference in other people’s lives. Volunteering with All Riders Up may
also give you a greater understanding and fresh perspective on the lives of
others with disabilities. Other ways to help include donating, adopting a horse
and sponsoring a student. You can learn more at http://www.allridersup.org or by calling 610-459-0879.
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